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Yoga… In LIC at Gantry State Park with Laura from the Yoga Room
Headstand in Time Square
Goodies!!
Bag, Yoga Mat, Hand towel, Luna Bar and tons of gift certificates.
Taken with instagram
Pure Yoga Teacher Trainees at Yoga Journal Conference right before KayKay’s class
fuckyeahyoga:
Mula bandha – Root lock.Squeeze kegel muscles. Contract anus.Stabilizes pelvis. via Devil Wears Prana! Great blog, check her out!
Mula bandha – Root lock.Squeeze kegel muscles. Contract anus.Stabilizes pelvis.
via Devil Wears Prana! Great blog, check her out!
Meditating Gnome, found it in Yoga Journal and snapped a pic of it
Yoga in Gantry State Park in LIC (Taken with instagram)
Manduca Mats…free…love it
In Time Square
catherine19:
In Other Words WIN
i submit we replace dog with seal in upward facing dog.
(Source: ms-kawesome)